DURING PREGNANCY
Pregnancy yoga, 1:1
A gentle space to connect with your body and your baby as you prepare for birth, with movement and rest adapted to your comfort and stage of pregnancy.
£60 · around one hourPERINATAL YOGA · ONE-TO-ONE
A little space to breathe and move.
Pregnancy and postnatal yoga are invitations to slow down, meet your changing body with kindness and reconnect with yourself. My individual sessions are thoughtfully shaped around your needs, comfort and stage of motherhood.
Ask about a session ↗GENTLE MOVEMENT
Yoga for your own journey.
As a qualified pregnancy and postnatal yoga teacher, I offer private, one-to-one sessions. We can explore gentle movement, breathing, relaxation and a practice that feels appropriate for you. You do not need previous yoga experience.
AFTER BIRTH
Postnatal yoga, 1:1
A gentle way to return to movement when it feels right for you, with attention to rest, breathing and the changing needs of your postnatal body.
£60 · around one hourBefore we meet.
Sessions include a complimentary initial video conversation so we can talk about your needs and plan an approach together. Please get in touch to discuss current availability and whether a session is appropriate for your circumstances.
Previously advertised group classes and class passes are not currently available for online booking. You are welcome to ask about future classes.
Enquire about private yoga ↗ See all care & rates ↗