BODYWORK

Come back to your body.

A space to slow down, soften and receive care. Each treatment is offered with attention to your comfort, your needs and where you are in your journey.

A hand holding a small dark carved stone with a spiral mother figure motif
Closing the Bones ceremony with a woman gently wrapped in traditional rebozo cloths in a candlelit space

01 · TRADITIONAL POSTNATAL CEREMONY

Closing the Bones.

Closing the Bones has been practised in different forms around the world for centuries, with traditions of wrapping, warmth and touch still found in Latin American, African and Asian communities. It is a way of marking the closing of one chapter, welcoming another and returning warmth and care to the mother.

The practice honours the immense changes a woman goes through in pregnancy and childbirth. It can offer a moment to reconnect with her body and spirit, reflect on her birth story and acknowledge her transition into motherhood.

I offer postnatal massage and Closing the Bones using Mexican rebozos. If you would like to know more about this offering, please don’t hesitate to get in touch.

Massage preparation

02 · TIME TO REST

Pregnancy & postpartum massage.

Time to pause, ease some of the everyday tension and receive attentive, nurturing touch. Sessions are adapted to your stage of pregnancy or postnatal recovery, your comfort and any relevant health considerations.

We will talk beforehand about how you are feeling and what positions, pressure and areas of focus feel right for you. Your comfort and consent guide the session throughout.

Rebozos laid out in front of a glowing wood-burning stove, with candles and plants

03 · SIGNATURE BODYWORK

Muladhara signature treatment.

A mindful bodywork practice offered with care and adapted to your body and needs, blending elements from different bodywork practices I have learnt and worked with over the past few years, including massage with oil, Wùo Taï myofascial release and Rebozo work. It can be a way to slow down, notice how you are feeling and receive supportive touch in a calm setting.

We can discuss whether a session is suitable for you and adapt the approach to your comfort and circumstances.

A GENTLE PLACE TO BEGIN

You don't have to do it all alone.

If you would like to talk about the support that might feel right for you, I'd love to hear from you.

Get in touch ↗